Carol Hennessy 500m row
500
Meters
2:19.8
Time
2:19.8
Pace
25
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 25 |
| Stroke Count | 59 |
| Drag Factor | 130 |
January 25, 2024 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:19.8 | 500 | 2:19.8 | 128 | 643 | 25 | 25 |
| 0:28.7 | 100 | 2:23.5 | 118 | 627 | 5 | 27 |
| 0:27.9 | 200 | 2:19.5 | 129 | 645 | 5 | 24 |
| 0:27.5 | 300 | 2:17.5 | 135 | 654 | 5 | 26 |
| 0:27.9 | 400 | 2:19.5 | 129 | 645 | 5 | 26 |
| 0:27.7 | 500 | 2:18.5 | 132 | 649 | 5 | 24 |
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Workout Graph
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