Aliaksandr Stelmak 2000m row
2,000
Meters
8:47.0
Time
2:11.7
Pace
118
Calories
154
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 26 |
| Stroke Count | 234 |
| Drag Factor | 140 |
March 20, 2025 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:47.0 | 2,000 | 2:11.7 | 153 | 806 | 118 | 26 | 154 |
| 1:47.7 | 400 | 2:14.6 | 143 | 768 | 23 | 26 | 147 |
| 1:45.9 | 800 | 2:12.3 | 151 | 815 | 24 | 27 | 152 |
| 1:46.5 | 1,200 | 2:13.1 | 148 | 777 | 23 | 26 | 156 |
| 1:47.3 | 1,600 | 2:14.1 | 145 | 771 | 23 | 27 | 154 |
| 1:39.7 | 2,000 | 2:04.6 | 181 | 902 | 25 | 27 | 164 |
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Workout Graph
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