Aliaksandr Stelmak 2000m row
2,000
Meters
8:58.3
Time
2:14.5
Pace
117
Calories
149
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 18 |
| Stroke Count | 165 |
| Drag Factor | 165 |
March 09, 2024 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:58.3 | 2,000 | 2:14.5 | 144 | 782 | 117 | 18 | 149 |
| 1:46.5 | 400 | 2:13.1 | 148 | 777 | 23 | 18 | 144 |
| 1:51.0 | 800 | 2:18.7 | 131 | 745 | 23 | 18 | 143 |
| 1:50.0 | 1,200 | 2:17.5 | 135 | 752 | 23 | 19 | 144 |
| 1:49.1 | 1,600 | 2:16.3 | 138 | 758 | 23 | 18 | 149 |
| 1:41.7 | 2,000 | 2:07.1 | 170 | 884 | 25 | 19 | 165 |
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Workout Graph
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