Aliaksandr Stelmak 2000m row
2,000
Meters
9:16.8
Time
2:19.2
Pace
113
Calories
145
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 15 |
| Stroke Count | 149 |
| Drag Factor | 160 |
March 02, 2024 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:16.8 | 2,000 | 2:19.2 | 130 | 730 | 113 | 15 | 145 |
| 2:24.3 | 500 | 2:24.3 | 116 | 698 | 28 | 16 | 136 |
| 2:19.2 | 1,000 | 2:19.2 | 130 | 724 | 28 | 16 | 146 |
| 2:18.7 | 1,500 | 2:18.7 | 131 | 726 | 28 | 15 | 143 |
| 2:14.6 | 2,000 | 2:14.6 | 144 | 775 | 29 | 16 | 158 |
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Workout Graph
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