Aliaksandr Stelmak 2000m row
2,000
Meters
8:41.9
Time
2:10.4
Pace
120
Calories
168
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 20 |
| Stroke Count | 180 |
| Drag Factor | 142 |
February 04, 2024 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:41.9 | 2,000 | 2:10.4 | 158 | 827 | 120 | 20 | 168 |
| 1:39.8 | 400 | 2:04.7 | 180 | 901 | 25 | 23 | 163 |
| 1:44.4 | 800 | 2:10.5 | 157 | 827 | 24 | 21 | 167 |
| 1:45.2 | 1,200 | 2:11.5 | 154 | 821 | 24 | 20 | 170 |
| 1:45.9 | 1,600 | 2:12.3 | 151 | 815 | 24 | 20 | 172 |
| 1:46.5 | 2,000 | 2:13.1 | 148 | 777 | 23 | 20 | 168 |
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Workout Graph
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