Aliaksandr Stelmak 2000m row
2,000
Meters
8:39.6
Time
2:09.9
Pace
120
Calories
165
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 20 |
| Stroke Count | 175 |
| Drag Factor | 148 |
January 28, 2024 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:39.6 | 2,000 | 2:09.9 | 160 | 831 | 120 | 20 | 165 |
| 1:47.3 | 400 | 2:14.1 | 145 | 771 | 23 | 21 | 153 |
| 1:46.9 | 800 | 2:13.6 | 147 | 774 | 23 | 19 | 155 |
| 1:45.9 | 1,200 | 2:12.3 | 151 | 815 | 24 | 20 | 168 |
| 1:44.9 | 1,600 | 2:11.1 | 155 | 823 | 24 | 20 | 166 |
| 1:34.6 | 2,000 | 1:58.2 | 212 | 989 | 26 | 21 | 186 |
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Workout Graph
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