Aliaksandr Stelmak 1000m row
1,000
Meters
4:52.6
Time
2:26.3
Pace
54
Calories
150
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 20 |
| Stroke Count | 97 |
| Drag Factor | 135 |
October 27, 2026 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:52.6 | 1,000 | 2:26.3 | 112 | 664 | 54 | 20 | 150 |
| 2:27.1 | 500 | 2:27.1 | 110 | 660 | 27 | 21 | 153 |
| 2:25.5 | 1,000 | 2:25.5 | 114 | 668 | 27 | 19 | 147 |
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Workout Graph
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