Aliaksandr Stelmak 1000m row
1,000
Meters
3:54.3
Time
1:57.1
Pace
68
Calories
163
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 21 |
| Stroke Count | 82 |
| Drag Factor | 130 |
May 16, 2026 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:54.3 | 1,000 | 1:57.1 | 218 | 1044 | 68 | 21 | 163 |
| 1:56.8 | 500 | 1:56.8 | 220 | 1047 | 34 | 21 | 159 |
| 1:57.5 | 1,000 | 1:57.5 | 216 | 1041 | 34 | 21 | 167 |
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Workout Graph
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