Aliaksandr Stelmak 1000m row
1,000
Meters
3:55.5
Time
1:57.7
Pace
67
Calories
158
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 130 |
May 16, 2026 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:55.5 | 1,000 | 1:57.7 | 214 | 1024 | 67 | 20 | 158 |
| 1:56.6 | 500 | 1:56.6 | 221 | 1049 | 34 | 22 | 159 |
| 1:58.9 | 1,000 | 1:58.9 | 208 | 999 | 33 | 20 | 158 |
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Workout Graph
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