Aliaksandr Stelmak 1000m row
1,000
Meters
3:58.2
Time
1:59.1
Pace
66
Calories
152
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
| Drag Factor | 130 |
May 16, 2026 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:58.2 | 1,000 | 1:59.1 | 207 | 997 | 66 | 20 | 152 |
| 1:57.7 | 500 | 1:57.7 | 215 | 1009 | 33 | 21 | 153 |
| 2:00.5 | 1,000 | 2:00.5 | 200 | 985 | 33 | 20 | 152 |
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Workout Graph
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Detected some HRM instability.