Aliaksandr Stelmak 1000m row
1,000
Meters
4:23.3
Time
2:11.6
Pace
60
Calories
127
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
| Stroke Count | 88 |
| Drag Factor | 130 |
May 16, 2026 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:23.3 | 1,000 | 2:11.6 | 153 | 820 | 60 | 20 | 127 |
| 2:12.6 | 500 | 2:12.6 | 150 | 814 | 30 | 21 | 127 |
| 2:10.7 | 1,000 | 2:10.7 | 157 | 826 | 30 | 19 | 127 |
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Workout Graph
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