Aliaksandr Stelmak 1:36:37 row
22,013
Meters
1:36:37.6
Time
2:11.6
Pace
1323
Calories
134
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 21 |
| Stroke Count | 2105 |
| Drag Factor | 124 |
May 09, 2026 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:36:37.6 | 22,013 | 2:11.6 | 153 | 821 | 1323 | 21 | 134 |
| 10:00.0 | 2,266 | 2:12.3 | 151 | 810 | 135 | 20 | 131 |
| 20:00.0 | 2,279 | 2:11.6 | 153 | 822 | 137 | 21 | 137 |
| 30:00.0 | 2,285 | 2:11.2 | 155 | 828 | 138 | 21 | 135 |
| 40:00.0 | 2,286 | 2:11.2 | 155 | 828 | 138 | 20 | 141 |
| 50:00.0 | 2,270 | 2:12.1 | 152 | 816 | 136 | 21 | 142 |
| 1:00:00.0 | 2,280 | 2:11.5 | 154 | 822 | 137 | 20 | 142 |
| 1:10:00.0 | 2,278 | 2:11.6 | 153 | 816 | 136 | 21 | 142 |
| 1:20:00.0 | 2,290 | 2:11.0 | 156 | 828 | 138 | 23 | 94 |
| 1:30:00.0 | 2,238 | 2:14.0 | 145 | 792 | 132 | 23 | 142 |
| 1:36:37.6 | 1,541 | 2:09.0 | 163 | 869 | 96 | 24 | 142 |
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Workout Graph
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