Aliaksandr Stelmak 1000m row
1,000
Meters
3:53.5
Time
1:56.7
Pace
68
Calories
158
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 130 |
April 22, 2026 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:53.5 | 1,000 | 1:56.7 | 220 | 1048 | 68 | 20 | 158 |
| 1:56.2 | 500 | 1:56.2 | 223 | 1053 | 34 | 22 | 151 |
| 1:57.3 | 1,000 | 1:57.3 | 217 | 1043 | 34 | 19 | 166 |
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Workout Graph
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