Aliaksandr Stelmak 58:22 row
13,003
Meters
58:22.1
Time
2:14.6
Pace
767
Calories
130
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 1239 |
| Drag Factor | 123 |
April 05, 2026 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 58:22.1 | 13,003 | 2:14.6 | 143 | 788 | 767 | 21 | 130 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 23 | 115 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 22 | 118 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 20 | 130 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 20 | 133 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 20 | 137 |
| 30:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 20 | 134 |
| 35:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 22 | 136 |
| 40:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 21 | 133 |
| 45:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 21 | 138 |
| 50:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 22 | 119 |
| 55:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 22 | 134 |
| 58:22.1 | 751 | 2:14.5 | 144 | 783 | 44 | 20 | 139 |
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Workout Graph
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