Aliaksandr Stelmak 7:32 row
1,560
Meters
7:32.7
Time
2:25.0
Pace
87
Calories
138
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 17 |
| Stroke Count | 136 |
| Drag Factor | 133 |
March 27, 2026 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:32.7 | 1,560 | 2:25.0 | 115 | 691 | 87 | 17 | 138 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 18 | 142 |
| 7:32.7 | 511 | 2:29.4 | 105 | 660 | 28 | 17 | 134 |
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Workout Graph
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