Aliaksandr Stelmak 1000m row
1,000
Meters
4:27.0
Time
2:13.5
Pace
59
Calories
167
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 26 |
| Stroke Count | 118 |
| Drag Factor | 121 |
March 11, 2026 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:27.0 | 1,000 | 2:13.5 | 147 | 806 | 59 | 26 | 167 |
| 2:15.4 | 500 | 2:15.4 | 141 | 785 | 29 | 27 | 163 |
| 2:11.6 | 1,000 | 2:11.6 | 154 | 828 | 30 | 26 | 172 |
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Workout Graph
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