Aliaksandr Stelmak 1000m row
1,000
Meters
3:53.8
Time
1:56.9
Pace
68
Calories
174
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 29 |
| Stroke Count | 113 |
| Drag Factor | 122 |
March 11, 2026 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:53.8 | 1,000 | 1:56.9 | 219 | 1054 | 68 | 29 | 174 |
| 1:59.4 | 500 | 1:59.4 | 206 | 1007 | 33 | 29 | 168 |
| 1:54.4 | 1,000 | 1:54.4 | 234 | 1104 | 35 | 29 | 181 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.