Aliaksandr Stelmak 9:05 row
2,006
Meters
9:05.0
Time
2:15.8
Pace
117
Calories
140
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 25 |
| Stroke Count | 225 |
| Drag Factor | 139 |
December 21, 2025 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:05.0 | 2,006 | 2:15.8 | 140 | 772 | 117 | 25 | 140 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 792 | 66 | 25 | 145 |
| 9:05.0 | 884 | 2:18.5 | 132 | 749 | 51 | 25 | 136 |
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Workout Graph
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