Aliaksandr Stelmak 8:55 row
2,006
Meters
8:55.8
Time
2:13.5
Pace
119
Calories
132
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 25 |
| Stroke Count | 227 |
| Drag Factor | 134 |
December 13, 2025 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:55.8 | 2,006 | 2:13.5 | 147 | 799 | 119 | 25 | 132 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 26 | 126 |
| 8:55.8 | 905 | 2:10.2 | 158 | 839 | 55 | 25 | 139 |
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Workout Graph
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