Aliaksandr Stelmak 1:02:57 row
15,002
Meters
1:02:57.2
Time
2:05.8
Pace
941
Calories
148
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 24 |
| Stroke Count | 1538 |
| Drag Factor | 169 |
December 03, 2025 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:57.2 | 15,002 | 2:05.8 | 175 | 896 | 941 | 24 | 148 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 24 | 142 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 23 | 142 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 24 | 145 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 24 | 144 |
| 25:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 25 | 150 |
| 30:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 24 | 151 |
| 35:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 25 | 151 |
| 40:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 24 | 150 |
| 45:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 26 | 151 |
| 50:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 25 | 151 |
| 55:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 26 | 149 |
| 1:00:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 24 | 154 |
| 1:02:57.2 | 702 | 2:06.2 | 174 | 893 | 44 | 24 | 146 |
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Workout Graph
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