Aliaksandr Stelmak 38:06 row
9,025
Meters
38:06.9
Time
2:06.6
Pace
564
Calories
153
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 23 |
| Stroke Count | 884 |
| Drag Factor | 147 |
October 17, 2025 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:06.9 | 9,025 | 2:06.6 | 172 | 887 | 564 | 23 | 153 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 24 | 153 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 24 | 153 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 22 | 135 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 22 | 154 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 22 | 151 |
| 30:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 24 | 144 |
| 35:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 23 | 155 |
| 38:06.9 | 818 | 1:54.2 | 235 | 1117 | 58 | 27 | 179 |
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Workout Graph
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