Aliaksandr Stelmak 2500m row
2,500
Meters
10:33.3
Time
2:06.6
Pace
155
Calories
148
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 26 |
| Stroke Count | 283 |
| Drag Factor | 125 |
August 26, 2025 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:33.3 | 2,500 | 2:06.6 | 172 | 881 | 155 | 26 | 148 |
| 2:06.7 | 500 | 2:06.7 | 172 | 880 | 31 | 27 | 147 |
| 2:06.3 | 1,000 | 2:06.3 | 174 | 883 | 31 | 26 | 148 |
| 2:06.1 | 1,500 | 2:06.1 | 175 | 885 | 31 | 27 | 153 |
| 2:06.7 | 2,000 | 2:06.7 | 172 | 880 | 31 | 27 | 147 |
| 2:07.5 | 2,500 | 2:07.5 | 169 | 875 | 31 | 27 | 149 |
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Workout Graph
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