Aliaksandr Stelmak 2000m row
2,000
Meters
8:58.6
Time
2:14.6
Pace
115
Calories
153
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Stroke Count | 218 |
| Drag Factor | 140 |
June 03, 2025 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:58.6 | 2,000 | 2:14.6 | 143 | 768 | 115 | 24 | 153 |
| 1:47.6 | 400 | 2:14.5 | 144 | 769 | 23 | 26 | 148 |
| 1:48.4 | 800 | 2:15.5 | 141 | 763 | 23 | 23 | 150 |
| 1:49.1 | 1,200 | 2:16.3 | 138 | 758 | 23 | 22 | 158 |
| 1:47.2 | 1,600 | 2:14.0 | 145 | 772 | 23 | 25 | 153 |
| 1:46.5 | 2,000 | 2:13.1 | 148 | 777 | 23 | 25 | 157 |
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Workout Graph
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