Aliaksandr Stelmak 2500m row
2,500
Meters
10:17.2
Time
2:03.4
Pace
159
Calories
152
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 26 |
| Stroke Count | 271 |
| Drag Factor | 154 |
May 25, 2025 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:17.2 | 2,500 | 2:03.4 | 186 | 927 | 159 | 26 | 152 |
| 2:07.1 | 500 | 2:07.1 | 170 | 878 | 31 | 27 | 146 |
| 1:52.0 | 1,000 | 1:52.0 | 249 | 1125 | 35 | 27 | 164 |
| 2:09.4 | 1,500 | 2:09.4 | 162 | 834 | 30 | 26 | 147 |
| 2:04.4 | 2,000 | 2:04.4 | 182 | 897 | 31 | 27 | 147 |
| 2:04.2 | 2,500 | 2:04.2 | 183 | 927 | 32 | 25 | 156 |
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Workout Graph
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