Aliaksandr Stelmak 1:00:03 row
14,041
Meters
1:00:03.9
Time
2:08.3
Pace
864
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 25 |
| Stroke Count | 1546 |
| Drag Factor | 179 |
May 19, 2025 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:03.9 | 14,041 | 2:08.3 | 166 | 863 | 864 | 25 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 26 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 27 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 26 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 26 |
| 25:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 26 |
| 30:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 26 |
| 35:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 26 |
| 40:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 25 |
| 45:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 26 |
| 50:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 25 |
| 55:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 25 |
| 1:00:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 25 |
| 1:00:03.9 | 8 | 4:03.7 | 24 | 383 | 0 | 0 |
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Workout Graph
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