Aliaksandr Stelmak 2000m row
2,000
Meters
8:39.5
Time
2:09.8
Pace
121
Calories
150
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 25 |
| Stroke Count | 223 |
| Drag Factor | 142 |
April 03, 2025 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:39.5 | 2,000 | 2:09.8 | 160 | 838 | 121 | 25 | 150 |
| 1:45.1 | 400 | 2:11.3 | 154 | 822 | 24 | 26 | 139 |
| 1:45.3 | 800 | 2:11.6 | 153 | 820 | 24 | 26 | 150 |
| 1:46.7 | 1,200 | 2:13.3 | 148 | 776 | 23 | 25 | 148 |
| 1:44.9 | 1,600 | 2:11.1 | 155 | 823 | 24 | 25 | 149 |
| 1:37.6 | 2,000 | 2:02.0 | 193 | 959 | 26 | 26 | 168 |
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Workout Graph
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