Frédérique Tixier 6x1000m/r row
6,000
Meters
29:29.4
Time
2:27.4
Pace
328
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | |
| Overall Distance | 6,018 |
| Overall Time | 29:29.4 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 26 |
| Stroke Count | 770 |
| Drag Factor | 96 |
March 07, 2025 10:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:29.4 | 6,000 | 2:27.4 | 109 | 667 | 26 | |
| 4:50.1 | 1,000 | 2:25.0 | 115 | 682 | 25 | |
| 4:51.8 | 1,000 | 2:25.9 | 113 | 678 | 25 | |
| 4:51.5 | 1,000 | 2:25.7 | 113 | 679 | 25 | |
| 4:56.4 | 1,000 | 2:28.2 | 108 | 668 | 26 | |
| 5:00.6 | 1,000 | 2:30.3 | 103 | 646 | 27 | |
| 4:59.0 | 1,000 | 2:29.5 | 105 | 650 | 28 | |
| r18 |
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Workout Graph
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