Maria Lemonache 18:42 BikeErg
5,989
Meters
18:42.4
Time
3:07.4
Pace
149
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 477 |
| RPM | 53 |
| Revolution Count | 1006 |
| Drag Factor | 72 |
September 04, 2024 10:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 18:42.4 | 5,989 | 3:07.4 | 53 | 477 | 149 | 53 |
| 5:00.0 | 1,532 | 3:15.8 | 47 | 456 | 38 | 51 |
| 10:00.0 | 1,659 | 3:00.8 | 59 | 492 | 41 | 56 |
| 15:00.0 | 1,506 | 3:19.2 | 44 | 444 | 37 | 50 |
| 18:42.4 | 1,292 | 2:52.1 | 69 | 534 | 33 | 59 |
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Workout Graph
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