Maria Lemonache 10000m BikeErg
10,000
Meters
25:07.1
Time
2:30.7
Pace
271
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| RPM | 66 |
| Revolution Count | 1674 |
| Drag Factor | 72 |
August 02, 2024 10:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 25:07.1 | 10,000 | 2:30.7 | 102 | 651 | 271 | 66 |
| 5:12.0 | 2,000 | 2:36.0 | 92 | 617 | 53 | 64 |
| 5:08.6 | 4,000 | 2:34.3 | 95 | 627 | 53 | 65 |
| 5:05.0 | 6,000 | 2:32.5 | 99 | 639 | 54 | 66 |
| 4:55.5 | 8,000 | 2:27.7 | 109 | 673 | 55 | 68 |
| 4:46.0 | 10,000 | 2:23.0 | 120 | 711 | 56 | 70 |
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Workout Graph
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