Maria Lemonache 28000m BikeErg
28,000
Meters
1:21:28.5
Time
2:54.5
Pace
770
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| RPM | 56 |
| Revolution Count | 4633 |
| Drag Factor | 75 |
April 14, 2024 19:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:21:28.5 | 28,000 | 2:54.5 | 66 | 526 | 770 | 56 |
| 19:47.1 | 5,600 | 3:31.9 | 37 | 426 | 152 | 47 |
| 15:12.8 | 11,200 | 2:43.0 | 81 | 578 | 151 | 61 |
| 14:10.9 | 16,800 | 2:31.9 | 100 | 643 | 157 | 65 |
| 17:24.7 | 22,400 | 3:06.5 | 54 | 485 | 155 | 53 |
| 14:53.0 | 28,000 | 2:39.4 | 86 | 597 | 155 | 62 |
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Workout Graph
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