Maria Lemonache 45:03 BikeErg
16,113
Meters
45:03.4
Time
2:47.7
Pace
419
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 557 |
| RPM | 58 |
| Revolution Count | 2642 |
| Drag Factor | 77 |
January 30, 2024 11:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:03.4 | 16,113 | 2:47.7 | 74 | 557 | 419 | 58 |
| 5:00.0 | 1,429 | 3:29.9 | 38 | 420 | 35 | 46 |
| 10:00.0 | 1,652 | 3:01.5 | 58 | 492 | 41 | 54 |
| 15:00.0 | 1,710 | 2:55.4 | 65 | 516 | 43 | 56 |
| 20:00.0 | 1,726 | 2:53.8 | 67 | 528 | 44 | 57 |
| 25:00.0 | 1,779 | 2:48.6 | 73 | 540 | 45 | 58 |
| 30:00.0 | 1,830 | 2:43.9 | 79 | 564 | 47 | 60 |
| 35:00.0 | 1,855 | 2:41.7 | 83 | 576 | 48 | 61 |
| 40:00.0 | 1,876 | 2:39.9 | 86 | 588 | 49 | 61 |
| 45:03.4 | 2,255 | 2:14.5 | 144 | 794 | 67 | 74 |
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Workout Graph
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