Maria Lemonache 30:08 BikeErg
11,676
Meters
30:08.8
Time
2:34.9
Pace
312
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 620 |
| RPM | 63 |
| Revolution Count | 1907 |
| Drag Factor | 78 |
January 27, 2024 10:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:08.8 | 11,676 | 2:34.9 | 94 | 620 | 312 | 63 |
| 5:00.0 | 1,812 | 2:45.5 | 77 | 564 | 47 | 59 |
| 10:00.0 | 1,896 | 2:38.2 | 88 | 600 | 50 | 62 |
| 15:00.0 | 1,943 | 2:34.4 | 95 | 624 | 52 | 64 |
| 20:00.0 | 1,993 | 2:30.5 | 103 | 648 | 54 | 65 |
| 25:00.0 | 2,012 | 2:29.1 | 106 | 660 | 55 | 66 |
| 30:00.0 | 2,001 | 2:29.9 | 104 | 648 | 54 | 65 |
| 30:08.8 | 21 | 6:59.0 | 5 | 316 | 0 | 21 |
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Workout Graph
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