Maria Lemonache 19:59 BikeErg
7,140
Meters
19:59.7
Time
2:48.0
Pace
182
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 546 |
| RPM | 59 |
| Revolution Count | 1197 |
| Drag Factor | 72 |
January 23, 2024 07:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 19:59.7 | 7,140 | 2:48.0 | 74 | 546 | 182 | 59 |
| 5:00.0 | 1,690 | 2:57.5 | 63 | 504 | 42 | 57 |
| 10:00.0 | 1,770 | 2:49.4 | 72 | 540 | 45 | 59 |
| 15:00.0 | 1,862 | 2:41.1 | 84 | 576 | 48 | 62 |
| 19:59.7 | 1,819 | 2:44.7 | 78 | 564 | 47 | 61 |
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Workout Graph
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