Maria Lemonache v900m/7:00r...3 BikeErg
2,700
Meters
6:56.4
Time
2:34.2
Pace
71
Calories
| Rest Distance | 52 |
|---|---|
| Rest Time | 21:47.0 |
| Overall Distance | 2,752 |
| Overall Time | 28:43.4 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 613 |
| RPM | 65 |
| Revolution Count | 464 |
| Drag Factor | 70 |
September 04, 2026 18:25:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:56.4 | 2,700 | 2:34.2 | 95 | 613 | 65 | |
| 2:08.7 | 900 | 2:23.0 | 120 | 699 | 71 | |
| r: 7:00 | 7 | |||||
| 2:22.1 | 900 | 2:37.8 | 89 | 582 | 64 | |
| r: 7:34 | 19 | |||||
| 2:25.6 | 900 | 2:41.7 | 83 | 568 | 63 | |
| r: 7:13 | 26 | |||||
| r52 |
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Workout Graph
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