Maria Lemonache v16c/1:03r...3 BikeErg
1,800
Meters
4:47.5
Time
2:39.7
Pace
48
Calories
| Rest Distance | 113 |
|---|---|
| Rest Time | 6:20.0 |
| Overall Distance | 1,913 |
| Overall Time | 11:07.5 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 601 |
| RPM | 61 |
| Revolution Count | 316 |
| Drag Factor | 75 |
July 10, 2026 17:15:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:47.5 | 1,800 | 2:39.7 | 86 | 601 | 61 | |
| 1:46.0 | 620 | 2:50.9 | 70 | 543 | 58 | |
| r: 1:03 | 34 | |||||
| 1:37.7 | 606 | 2:41.2 | 84 | 589 | 61 | |
| r: 3:27 | 48 | |||||
| 1:23.8 | 573 | 2:26.2 | 112 | 687 | 67 | |
| r: 1:50 | 31 | |||||
| r113 |
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Workout Graph
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