Maria Lemonache v20c/4:01r...2 BikeErg
1,346
Meters
4:07.0
Time
3:03.5
Pace
40
Calories
| Rest Distance | 57 |
|---|---|
| Rest Time | 4:24.0 |
| Overall Distance | 1,403 |
| Overall Time | 8:31.0 |
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 582 |
| RPM | 54 |
| Revolution Count | 234 |
| Drag Factor | 73 |
June 05, 2026 10:15:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:07.0 | 1,346 | 3:03.5 | 57 | 582 | 54 | |
| 2:35.7 | 673 | 3:51.3 | 28 | 462 | 43 | |
| r: 4:01 | 48 | |||||
| 1:31.2 | 672 | 2:15.7 | 140 | 789 | 74 | |
| r: 0:23 | 9 | |||||
| r57 |
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Workout Graph
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