Maria Lemonache v16c/1:32r...3 BikeErg
1,698
Meters
4:06.3
Time
2:25.0
Pace
48
Calories
| Rest Distance | 59 |
|---|---|
| Rest Time | 3:26.0 |
| Overall Distance | 1,757 |
| Overall Time | 7:32.3 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 701 |
| RPM | 68 |
| Revolution Count | 293 |
| Drag Factor | 72 |
May 09, 2026 10:20:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:06.3 | 1,698 | 2:25.0 | 115 | 701 | 68 | |
| 1:18.9 | 557 | 2:21.6 | 123 | 730 | 71 | |
| r: 1:32 | 23 | |||||
| 1:22.9 | 567 | 2:26.2 | 112 | 694 | 69 | |
| r: 1:54 | 36 | |||||
| 1:24.6 | 573 | 2:27.6 | 109 | 680 | 67 | |
| r59 |
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Workout Graph
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