Maria Lemonache 30:07 BikeErg
12,240
Meters
30:07.6
Time
2:27.6
Pace
337
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 671 |
| RPM | 68 |
| Revolution Count | 2049 |
| Drag Factor | 72 |
October 08, 2025 07:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:07.6 | 12,240 | 2:27.6 | 109 | 671 | 337 | 68 |
| 5:00.0 | 1,895 | 2:38.3 | 88 | 600 | 50 | 63 |
| 10:00.0 | 2,076 | 2:24.5 | 116 | 696 | 58 | 69 |
| 15:00.0 | 2,093 | 2:23.3 | 119 | 708 | 59 | 70 |
| 20:00.0 | 2,044 | 2:26.7 | 111 | 672 | 56 | 68 |
| 25:00.0 | 2,047 | 2:26.5 | 111 | 672 | 56 | 69 |
| 30:07.6 | 2,086 | 2:27.4 | 109 | 678 | 58 | 70 |
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Workout Graph
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