Maria Lemonache v15c/2:38r...5 BikeErg
2,677
Meters
6:33.7
Time
2:27.0
Pace
75
Calories
| Rest Distance | 155 |
|---|---|
| Rest Time | 15:13.0 |
| Overall Distance | 2,832 |
| Overall Time | 21:46.7 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 685 |
| RPM | 69 |
| Revolution Count | 483 |
| Drag Factor | 68 |
September 26, 2025 17:21:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:33.7 | 2,677 | 2:27.0 | 110 | 685 | 69 | |
| 1:22.2 | 545 | 2:30.8 | 102 | 656 | 68 | |
| r: 2:38 | 36 | |||||
| 1:21.7 | 543 | 2:30.4 | 103 | 660 | 68 | |
| r: 2:38 | 28 | |||||
| 1:21.1 | 543 | 2:29.3 | 105 | 665 | 68 | |
| r: 2:15 | 31 | |||||
| 1:13.7 | 520 | 2:21.7 | 123 | 732 | 72 | |
| r: 2:21 | 29 | |||||
| 1:15.0 | 526 | 2:22.5 | 121 | 720 | 71 | |
| r: 5:21 | 31 | |||||
| r155 |
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Workout Graph
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