Maria Lemonache v15c/0:58r...5 BikeErg
2,527
Meters
5:50.5
Time
2:18.7
Pace
75
Calories
| Rest Distance | 152 |
|---|---|
| Rest Time | 6:53.0 |
| Overall Distance | 2,679 |
| Overall Time | 12:43.5 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 770 |
| RPM | 71 |
| Revolution Count | 448 |
| Drag Factor | 72 |
April 01, 2025 12:57:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:50.5 | 2,527 | 2:18.7 | 131 | 770 | 71 | |
| 1:00.7 | 477 | 2:07.2 | 170 | 889 | 78 | |
| r: 0:58 | 37 | |||||
| 1:19.5 | 534 | 2:28.8 | 106 | 679 | 67 | |
| r: 1:16 | 39 | |||||
| 1:08.3 | 500 | 2:16.6 | 137 | 790 | 73 | |
| r: 1:33 | 15 | |||||
| 1:12.3 | 511 | 2:21.4 | 124 | 746 | 71 | |
| r: 1:33 | 25 | |||||
| 1:09.7 | 506 | 2:17.7 | 134 | 774 | 72 | |
| r: 1:33 | 36 | |||||
| r152 |
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Workout Graph
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