Martin Aldinger 40:00 row
7,781
Meters
40:00.0
Time
2:34.2
Pace
422
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 25 |
| Stroke Count | 1025 |
| Drag Factor | 130 |
October 25, 2026 12:28:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,781 | 2:34.2 | 95 | 633 | 422 | 25 |
| 8:00.0 | 1,499 | 2:40.1 | 85 | 592 | 79 | 24 |
| 16:00.0 | 1,514 | 2:38.5 | 88 | 607 | 81 | 25 |
| 24:00.0 | 1,546 | 2:35.2 | 94 | 622 | 83 | 26 |
| 32:00.0 | 1,572 | 2:32.6 | 98 | 645 | 86 | 25 |
| 40:00.0 | 1,650 | 2:25.4 | 114 | 697 | 93 | 28 |
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Workout Graph
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