Martin Aldinger 40:00 row
7,431
Meters
40:00.0
Time
2:41.4
Pace
396
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 25 |
| Stroke Count | 1034 |
| Drag Factor | 136 |
October 23, 2026 08:31:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,431 | 2:41.4 | 83 | 594 | 396 | 25 |
| 8:00.0 | 1,439 | 2:46.7 | 75 | 562 | 75 | 24 |
| 16:00.0 | 1,454 | 2:45.0 | 78 | 570 | 76 | 25 |
| 24:00.0 | 1,475 | 2:42.7 | 81 | 577 | 77 | 25 |
| 32:00.0 | 1,435 | 2:47.2 | 75 | 577 | 77 | 25 |
| 40:00.0 | 1,628 | 2:27.4 | 109 | 682 | 91 | 29 |
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Workout Graph
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