Martin Aldinger 40:00 row
7,481
Meters
40:00.0
Time
2:40.4
Pace
397
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 25 |
| Stroke Count | 1008 |
| Drag Factor | 134 |
October 21, 2026 08:28:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,481 | 2:40.4 | 85 | 595 | 397 | 25 |
| 8:00.0 | 1,455 | 2:44.9 | 78 | 570 | 76 | 24 |
| 16:00.0 | 1,476 | 2:42.6 | 81 | 585 | 78 | 24 |
| 24:00.0 | 1,496 | 2:40.4 | 85 | 592 | 79 | 25 |
| 32:00.0 | 1,502 | 2:39.7 | 86 | 600 | 80 | 26 |
| 40:00.0 | 1,553 | 2:34.5 | 95 | 630 | 84 | 28 |
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Workout Graph
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