Martin Aldinger 40:00 row
7,432
Meters
40:00.0
Time
2:41.4
Pace
393
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 26 |
| Stroke Count | 1040 |
| Drag Factor | 137 |
October 18, 2026 12:30:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,432 | 2:41.4 | 83 | 589 | 393 | 26 |
| 8:00.0 | 1,469 | 2:43.3 | 80 | 577 | 77 | 25 |
| 16:00.0 | 1,473 | 2:42.9 | 81 | 577 | 77 | 24 |
| 24:00.0 | 1,477 | 2:42.4 | 82 | 585 | 78 | 27 |
| 32:00.0 | 1,493 | 2:40.7 | 84 | 592 | 79 | 27 |
| 40:00.0 | 1,521 | 2:37.7 | 89 | 615 | 82 | 28 |
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Workout Graph
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