Martin Aldinger 40:00 row
7,274
Meters
40:00.0
Time
2:44.9
Pace
381
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 26 |
| Stroke Count | 1076 |
| Drag Factor | 132 |
October 16, 2026 08:42:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,274 | 2:44.9 | 78 | 571 | 381 | 26 |
| 8:00.0 | 1,417 | 2:49.3 | 72 | 555 | 74 | 23 |
| 16:00.0 | 1,462 | 2:44.1 | 79 | 570 | 76 | 26 |
| 24:00.0 | 1,469 | 2:43.3 | 80 | 585 | 78 | 27 |
| 32:00.0 | 1,446 | 2:45.9 | 77 | 562 | 75 | 29 |
| 40:00.0 | 1,481 | 2:42.0 | 82 | 585 | 78 | 29 |
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Workout Graph
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