Martin Aldinger 40:00 row
7,945
Meters
40:00.0
Time
2:31.0
Pace
440
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 24 |
| Stroke Count | 972 |
| Drag Factor | 131 |
October 14, 2026 08:27:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,945 | 2:31.0 | 102 | 660 | 440 | 24 |
| 8:00.0 | 1,510 | 2:38.9 | 87 | 600 | 80 | 24 |
| 16:00.0 | 1,483 | 2:41.8 | 83 | 600 | 80 | 21 |
| 24:00.0 | 1,584 | 2:31.5 | 101 | 652 | 87 | 23 |
| 32:00.0 | 1,641 | 2:26.2 | 112 | 690 | 92 | 25 |
| 40:00.0 | 1,727 | 2:18.9 | 130 | 757 | 101 | 28 |
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Workout Graph
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