Martin Aldinger 40:00 row
8,051
Meters
40:00.0
Time
2:29.0
Pace
446
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 25 |
| Stroke Count | 1017 |
| Drag Factor | 131 |
October 11, 2026 14:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,051 | 2:29.0 | 106 | 669 | 446 | 25 |
| 8:00.0 | 1,544 | 2:35.4 | 93 | 622 | 83 | 23 |
| 16:00.0 | 1,566 | 2:33.2 | 97 | 637 | 85 | 24 |
| 24:00.0 | 1,618 | 2:28.3 | 107 | 675 | 90 | 26 |
| 32:00.0 | 1,632 | 2:27.0 | 110 | 682 | 91 | 25 |
| 40:00.0 | 1,691 | 2:21.9 | 122 | 727 | 97 | 28 |
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Workout Graph
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