Martin Aldinger 40:00 row
8,117
Meters
40:00.0
Time
2:27.8
Pace
453
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 26 |
| Stroke Count | 1059 |
| Drag Factor | 132 |
October 09, 2026 08:22:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,117 | 2:27.8 | 108 | 679 | 453 | 26 |
| 8:00.0 | 1,535 | 2:36.3 | 92 | 615 | 82 | 25 |
| 16:00.0 | 1,567 | 2:33.1 | 97 | 637 | 85 | 25 |
| 24:00.0 | 1,633 | 2:26.9 | 110 | 690 | 92 | 26 |
| 32:00.0 | 1,654 | 2:25.1 | 115 | 697 | 93 | 27 |
| 40:00.0 | 1,729 | 2:18.8 | 131 | 757 | 101 | 30 |
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Workout Graph
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