Martin Aldinger 40:00 row
7,940
Meters
40:00.0
Time
2:31.1
Pace
436
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 24 |
| Stroke Count | 983 |
| Drag Factor | 132 |
October 07, 2026 09:03:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,940 | 2:31.1 | 101 | 654 | 436 | 24 |
| 8:00.0 | 1,550 | 2:34.8 | 94 | 622 | 83 | 23 |
| 16:00.0 | 1,551 | 2:34.7 | 94 | 630 | 84 | 24 |
| 24:00.0 | 1,569 | 2:32.9 | 98 | 645 | 86 | 24 |
| 32:00.0 | 1,594 | 2:30.5 | 103 | 660 | 88 | 25 |
| 40:00.0 | 1,676 | 2:23.1 | 119 | 712 | 95 | 27 |
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Workout Graph
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