Martin Aldinger 40:00 row
7,876
Meters
40:00.0
Time
2:32.3
Pace
431
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 27 |
| Stroke Count | 1087 |
| Drag Factor | 134 |
October 04, 2026 12:58:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,876 | 2:32.3 | 99 | 646 | 431 | 27 |
| 8:00.0 | 1,510 | 2:38.9 | 87 | 600 | 80 | 25 |
| 16:00.0 | 1,534 | 2:36.4 | 91 | 615 | 82 | 26 |
| 24:00.0 | 1,554 | 2:34.4 | 95 | 637 | 85 | 27 |
| 32:00.0 | 1,582 | 2:31.7 | 100 | 645 | 86 | 28 |
| 40:00.0 | 1,695 | 2:21.5 | 123 | 735 | 98 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.